A lazy Sunday
Nothing much has happened today, apart from baths and nit checks, and then a trip out with Dave to buy Martha a bike.
Against my moral objectives, we bought her bike in Tesco for £50. Martha is delighted. I am going to peel off the label that says "TESCO"! Many Chorlton mums campaigned against Tesco opening express stores. We now have two of them. I have to confess to being amazed at the sale price of the bike - it is good value for money.
Reflection
My diet - I am working towards:
- low carbohydrate
- no processed foods
- low wheat
- low dairy
- low sugar
- high in beansprouts
- high in raw food
- high in oily fish
- high in pressed juices
- organic
Have a great week everyone
May the sun continue to shine :)
love
Sarah xxx
Super, bike Martha, cycle safely. Did BoxHilltoday, got hideously lost,so ended up walking I think even further but did not do the planned walk. Planning to return next Sunday to give it another go. Great for a cardio workout, plenty of up hill, thinkMr Biddle will agree . Good luck with the diet, I will try and follow that this week - I need it! Hx
ReplyDeleteI think your core diet principles are good - I should try and do the same!!
ReplyDeleteYes, we had a great walk in Boxhill today - great company and beautiful autumn weather. We walked for nearly 5 hours with lots of ups and downs - you would be very proud of us!! xx
Here, we can't buy a bike on sunday! The shops are closed!! It waits until monday....
ReplyDeleteThank you so much for your letter! We write as soon as possible! Aude is in "le collège" and it's quite hard to find time to be quiet now!
Courage Sarah and bisous à vous 3
Laurence
It'll be so great to bike on the île de Ré now!!
ReplyDelete