Physio

Hi there. I have had visit from physio, who lives near the four banks in Chorlton. We have walked along the corridor together, to the stairs. My stairs have a bannister on RHS, so I have been advised to move up the stairs, one stair at a time. Put right foot on stair and lift up left foot. Repeat. I am holding my bannister at the same time. I can do it confidentally. T the top, we returned in the same fashion. 
The Occ Therapists will put in a bannister along the wall too, so I go home sure of my skills in moving up and down stairs.
The steepness of the stairs remains but I am content that I am competent. 
Physio also asked me about support at home. I have shared with her that my mum, and dave, will make sure that I take things in small paces. Physio is referring me for further support. To help me develop back into my full self again ...I will have a physio who will viit me at home through my recovery.
Love you all
Sarah xxxxx